Reconnect - May 25 - June 29 6:00pm

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CA$60.00
CA$60.00
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A gentle midweek check-in. A time to connect with self and repose. Finding some deep connection time to help carry you the remainder of the week.


This class will focus on basic postures, seated and standing. It will be quieter, and there will be a meditation in each class.  


This class is great for those who have never done yoga before, and those who have practiced for a while..

A gentle midweek check-in.  A time to connect with self and repose.  Finding some deep connection time to help carry you the remainder of the week. This class will focus on basic postures, seated and standing.  It will be quieter, and include breathwork and meditation in each class.  This  session is great for those who have never done yoga before, and those who have practiced for a while.  Videos are sent out after each class, so you can return to the class throughout the week. 

May 25 - June 29 6:00pm