Saturday Morning Yoga(In-Person), 9-10am, Sept 9-Dec 2, 2023

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CA$145.00
CA$145.00
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A gentle start to the weekend. A class focused on moving the body, connecting with the breath and the heart, leaving you with energy to move on with your day!


*This is an in-person class.

 A 12 week IN-PERSON session.  A gentle movement class, focused on strength and balance, always ending in restoratives. Connect deeply to what serves you best. Leaving you energized to move on with your day. The postures in this practice will range from standing to seated. Suitable for all levels. 
  
Connect deeply to what serves you best. 

9:00am - 10:00am, September 9 - December 2, 2023 (No class November 11, 2023)
*Class will be held at Vivacity Fitness - 561 St. Anne's Road.