A 12 week live zoom session. A gentle movement class, focused on strength and balance, always ending in restoratives. Connect deeply to what serves you best. The postures in this practice will range from standing to seated. Suitable for all levels.
Connect deeply to what serves you best.
6:00 - 7:00pm(ish) September 13 - November 29, 2023.
*Note this class will not be recorded.
Connect deeply to what serves you best.
6:00 - 7:00pm(ish) September 13 - November 29, 2023.
*Note this class will not be recorded.