A 12 week live zoom session. A gentle movement class, focused on strength and balance, always ending in restoratives. Connect deeply to what serves you best. The postures in this practice will range from standing to seated. Suitable for all levels.
Connect deeply to what serves you best.
6:00 - 7:00pm(ish) Sept 11 - Nov 27, 2024.
Connect deeply to what serves you best.
6:00 - 7:00pm(ish) Sept 11 - Nov 27, 2024.