Reconnect (Chair Yoga) -  Wednesdays (virtual), 6-7pm, April 16 - June 18, 2025

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CA$60.00
CA$60.00
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A gentle movement class using a chair, focused on strength and balance, always ending in restoratives. This is a virtual class.


April 16 - June 18, 2025

 A 10 week live zoom session.  A gentle movement class using a chair, focused on strength and balance, always ending in restoratives. Connect deeply to what serves you best. The postures in this practice will range from standing to seated. Suitable for all levels.  

Connect deeply to what serves you best. 

6:00 - 7:00pm(ish) April 16 - June 18, 2025


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